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Attach a strap to your ankles and keep the cable pulley on a low setting.
Cable kickback ankle strap. Get it as soon as mon nov 25. Dmoose fitness ankle strap for cable machines for kickbacks glute workouts leg extensions curls and hip abductors for men and women adjustable neoprene support 4 7 out of 5 stars 5 804 10 97 17 99. Subscribe to abby pollock. They also come with a barbell.
Contraband black label 3025 3inch double ring pro ankle cuff perfect ankle strap for glute kickbacks on cable machines adjustable heavy duty nylon strap metal d rings for men women single 4 6 out of 5 stars 356. Your arms should help you balance. Extend the weighted leg backward as far as you can. Sweative kickback ankle straps this pink pair also feature double stitched construction soft breathable padding and two heavy duty stainless steel d rings.
Dmoose fitness ankle strap for cable machines for kickbacks glute workouts leg extensions curls and hip abductors for men and women adjustable neoprene support 4 8 out of 5 stars 3 474 15 97 15. Overall this serves a very niche purpose and not perfectly well. Best cable exercises with an ankle strap. The kickback might be the most popular exercise on instagram but it s not the only exercise and a product that misses out on all the other arguably better.
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